Ronald McDonald House Charities of Arkansas
  • DONATE
    • Donate Crypto
    • Annual Partners
    • Heart Wall
    • Corporate Donations
    • Planned Giving
    • Donate at McDonald's Restaurants >
      • Round Up for RMHC
      • McDonald's Donation Box
    • Other Ways to Give
    • Where Hope Has A Home: A project to build RMH Shreveport-Bossier
  • ABOUT US
    • About Us and Our Mission
    • Our History
    • News >
      • Newsroom
      • Newsletter Sign-up
      • 2021 Gratitude Report
    • Board of Directors
    • Staff
    • Meet Mac, Director of Smiles!
    • Village of Donors Wall
    • Important Documents >
      • Financial Information
      • IRS Tax Exempt Letter
  • What We Do
    • Ronald McDonald House of Arkansas
    • Ronald McDonald Family Room at UAMS
    • Ronald McDonald Care Mobile
    • How to Stay Here
    • Our Families
  • Get Involved
    • Volunteer
    • Join Red Shoe Crew
    • Collect Pop Tabs >
      • Pop Tab Pandemonium
    • Red Apron
    • Well-Being Salon
    • Giving Tree
    • Wish List
    • Host a Fundraiser
    • Vehicle Donations
    • Community Auctions
    • Share Your Story
  • Events
    • 2023 Event Calendar
    • A Night in Vegas
    • Blue Jeans & Bubbles
    • Chocolate Fantasy Ball
    • Golf Scramble
    • Shamrock Shuffle 5k

FRESH & FRUGAL - THANKS TO WALMART FOUNDATION


Picture
Picture
Thank you to the Walmart Foundation for making this program possible.

Picture

In 2018 RMHC Arkansas added a new program - Fresh & Frugal – to benefit families staying at Ronald McDonald House. The focus of Fresh & Frugal is to help them learn how to create healthy, low-cost, quick meals and snacks to help relieve stress generated by concerns over the critical nature of their child’s health. The majority of the families who stay at RMHCA (87%) are families with low incomes. The goal was to provide access to fresh, whole foods, give them tools to recreate healthy meals when they went back to their own homes, and tools to deal with a great deal of stress.

The goal of Fresh & Frugal was to instruct these families on how to prepare easy and healthy meals for as little cost as possible.  Ideally, menus would utilize foods that are available through the WIC and SNAP programs. Healthy Cooking Classes (named "Walmart Chef Nights") were offered twelve times in 2018. Beginning with the July class, several local chefs, members of the UA Division of Agriculture Office created a fun and educational environment for families to learn about healthy cooking and eating. Families played Nutrition Bingo and other games focused on nutrition. 

​The "grab-and-go" healthy snack bag was a huge success and saved families money. All day access to healthy food was provided every day to all 32 families staying at Ronald McDonald House. An average of 23-27 bags were utilized by families each day.

Plus, snack bags were delivered twice a week (from April - December) to families and dinner was provided one night a week to families in the NICU at UAMS; a 63-bed unit and home to the only High-Risk Pregnancy Program in Arkansas. With the unplanned services at UAMS, RMHCA provided healthy food to approximately 3500 people in 2018.  
 
Stress relief was also an important goal of the Fresh & Frugal program. In addition to healthy eating options, the program took a holistic approach to overall health and stress reduction of families in the House. Families were also provided with yoga classes to help relieve stress and meditation classes to help them know how to reduce stress during their very stressful lives. 

Thank you to the Walmart Foundation for making this program possible for families at Ronald McDonald House Charities of Arkansas!

​If you have any questions about the program, please contact Donna Csunyo, Programs Director – 501.374.7542 or donna@rmhcarkansas.org.

Ronald McDonald House Charities of Arkansas
​
1501 W. 10th Street
Little Rock, AR 72202
info@rmhcarkansas.org

(501) 374-1956 - We are open 24/7
​
Someone is here to take your call at any time of day!
​
Keeping Families Close®
Follow Us: Facebook | Twitter | Instagram | LinkedIn
Picture
Picture
Picture
Picture
Picture

©Copyright 2023
Privacy Policy  Terms & Conditions
Effective November 1979, the IRS issued a determination letter recognizing RMHC Arkansas as tax-exempt under Internal Revenue Code (IRC) Section 50l(c)(3). Donors can deduct contributions made to this nonprofit as provided in IRC Section 170. RMHC Arkansas is also qualified to receive tax deductible bequests, legacies, devises, transfers, or gifts under IRC Sections 2055, 2106, and 2522.​

​© RMHC - The following trademarks used herein are owned by McDonald's Corporation and its affiliates; McDonald's, Ronald McDonald House Charities, Ronald McDonald House Charities Logo, RMHC, Ronald McDonald House, Ronald McDonald Family Room, Keeping Families Close, and Ronald McDonald Care Mobile.
  • DONATE
    • Donate Crypto
    • Annual Partners
    • Heart Wall
    • Corporate Donations
    • Planned Giving
    • Donate at McDonald's Restaurants >
      • Round Up for RMHC
      • McDonald's Donation Box
    • Other Ways to Give
    • Where Hope Has A Home: A project to build RMH Shreveport-Bossier
  • ABOUT US
    • About Us and Our Mission
    • Our History
    • News >
      • Newsroom
      • Newsletter Sign-up
      • 2021 Gratitude Report
    • Board of Directors
    • Staff
    • Meet Mac, Director of Smiles!
    • Village of Donors Wall
    • Important Documents >
      • Financial Information
      • IRS Tax Exempt Letter
  • What We Do
    • Ronald McDonald House of Arkansas
    • Ronald McDonald Family Room at UAMS
    • Ronald McDonald Care Mobile
    • How to Stay Here
    • Our Families
  • Get Involved
    • Volunteer
    • Join Red Shoe Crew
    • Collect Pop Tabs >
      • Pop Tab Pandemonium
    • Red Apron
    • Well-Being Salon
    • Giving Tree
    • Wish List
    • Host a Fundraiser
    • Vehicle Donations
    • Community Auctions
    • Share Your Story
  • Events
    • 2023 Event Calendar
    • A Night in Vegas
    • Blue Jeans & Bubbles
    • Chocolate Fantasy Ball
    • Golf Scramble
    • Shamrock Shuffle 5k